Wednesday, 07.03.2019

July 3, 2019

 

“Honey Suckle”
AMRAP 4 x 4
5 Hang Power Snatch (105/75)
7 Toes 2 Bar
10 Box Jumps (24/20)
Rest 2 Minutes 


Wod Goal & Guidance:
You only have 4 minutes to get as much work done as possible. Choose a weight you can snatch 5UB.. Try and do one or 2 big sets on your T2B and BJ just move resting on top of the box if you need to rest!

Goal: 3+ Rounds per AMRAP

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