Mike Balboa

CrossFit Coach


AAPTE  Strength & Conditioning 

Crossfit L1

Crossfit Weightlifting L1

Crossfit Kettlebells

Crossfit Spot the Flaw

TRX Essentials L1

TRX For Seniors

What's your inspiration for helping clients or getting into the fitness industry? 

Inspiration is the feel good factor associated with helping other people upgrade their life and self awareness of their inner potential.

What’s your favorite exercise?

Slam Ball Smashes and Over Shoulder Throws

What’s your go to healthy snack or guilty pleasure?

Fav Healthy Snack is Grass Fed Beef Jerky, guilty pleasure is Salmon Roe Caviar

Favorite quote?

"Success isn't overnight.. Its When everyday you get a little better than the day before. It all adds up." - by Dwayne "The Rock" Johnson