AAPTE Strength & Conditioning
Crossfit Weightlifting L1
Crossfit Spot the Flaw
TRX Essentials L1
TRX For Seniors
What's your inspiration for helping clients or getting into the fitness industry?
Inspiration is the feel good factor associated with helping other people upgrade their life and self awareness of their inner potential.
What’s your favorite exercise?
Slam Ball Smashes and Over Shoulder Throws
What’s your go to healthy snack or guilty pleasure?
Fav Healthy Snack is Grass Fed Beef Jerky, guilty pleasure is Salmon Roe Caviar
"Success isn't overnight.. Its When everyday you get a little better than the day before. It all adds up." - by Dwayne "The Rock" Johnson