A six week program
The macebell is a tool thousands of years old and was used by wrestlers and warriors to develop dynamic strength.
The Macebell Program is a full body strength and conditioning program that gradually ramps up intensity over the course of 6 weeks and designed for all fitness levels. This program is a challenging plan that will dramatically improve both your power and endurance. The movements will engage a dynamic core and shoulder workout, as well as utilize you’re your stabilizer muscle to help create a toned appearance.
Early Bird Pricing (By April 25th)
$239 VIP (includes 2-45 minute Private Sessions)
Regular Pricing after early bird deal
$269 VIP (includes 2-45 minute Private Sessions)
Monday & Wednesday 7pm
Starting May 6th and continuing for following 6 weeks