Personal Trainer, Massage Therapist
How long have you been a part of the Elevation Family?
I first came on board in August 8/1/17.
Certified Personal trainer, massage therapist, certified in Active release technique A.R.T. Functional range (FRC) Certified which focuses on Corrective exercise/mobility techniques.
What's your inspiration for helping clients or getting into the fitness industry?
It has always been my passion to help people and through fitness and massage therapy I have been able to achieve that. The power of touch is something that can not be replaced and with massage therapy combined with personal training it has allowed me to help so many people live a pain free and active lifestyle so you can be the best version of your self.
What’s your favorite exercise?
I don't have a single favorite exercise but I could have fun with throwing around some heavy kettlebells any day!
What’s your go to healthy snack?
Blueberries are my favorite healthy snack!
"Instead of cursing the darkness, light a candle."
Biggest fitness achievement?
Continuously getting stronger and faster pain free and keeping my mobility and joint health.