Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon-Thur 5am-9pm | Fri 5am-8pm | Sat 7am-4pm | Sun 7am-1pm
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Elevation Fitness

i

1/29/22

Teams of 2 complete:

10 rounds of “Cindy”

5 pull ups

10 push ups

15 air squats

into

6 rounds of

10 DB bench press

6 DB squats

2 rope climbs