Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon-Thur 5am-9pm | Fri 5am-8pm | Sat 7am-4pm | Sun 7am-1pm
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Elevation Fitness



Part A

2x400m air runner

work with partner/rest while partner runs

Part B

4 sets of 15 seated leg raises

30 russian twists with med ball

Part C

40 burpee box jump overs for time