Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon-Thur 5am-9pm | Fri 5am-8pm | Sat 7am-4pm | Sun 7am-1pm
Follow Us

Elevation Fitness

1/7/22

Part A:

35 Devil press

Every 90 secs complete 100′ shuttle run

Cap: 8 mins

Rest 5 mins

Part B:

3 rounds for time

12 DB hang power cleans

12 strict pull ups

Cap: 8 mins