11/25/2021
Thanksgiving Day!
All Classes cancelled except 8am
Pre Turkey WOD
With a partner:
100 Air Squats
20 Burpees
75 Wall Balls
20 Burpees
50 Box Step ups w/ med ball
20 strict pull ups
25 DB/KB Thrusters (50/35)
20 Strict chin ups
1 mile turkey trot