Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

11/25/2021

Thanksgiving Day!

All Classes cancelled except 8am

Pre Turkey WOD

With a partner:

100 Air Squats

20 Burpees

75 Wall Balls

20 Burpees

50 Box Step ups w/ med ball

20 strict pull ups

25 DB/KB Thrusters (50/35)

20 Strict chin ups

1 mile turkey trot