Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
Follow Us

Elevation Fitness

11/22/2021

60 Pull ups

*50′ Bear crawl every break

Rest 1 min

40 DB Bench/ Floor Press

*7 DB squats every Break

Rest 1 min

20 Devil press

*8/7 cal bike every break

DB:50/35

Time Cap: 19 Mins