Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
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• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

11/17/2021

6 Rounds for time:

10 Pull Ups

8/7 cal Bike

3 Squat cleans

Rest :30 between Rounds

Increase weight each round

Starting weight:

RX: 85/115

Scaled: 65/95