By Peter Lombardi October 11, 2021 WOD 10/11/2021 Back Squat: 5×8 at 155/105 5×10 at 135/95 5×10 at 115/85 4×10 at 95/65 WOD: For Time 15 Clean and Jerk 30 Cal Bike 15 Clean and Jerks 30 Cal Bike (115/75) 12 Min Cap
