By Peter Lombardi October 6, 2021 WOD 10/6/2021 AMRAP-19 400m Run 3 Hang Squat Cleans 8 Hand Release Push Ups 2 Hang Squat Cleans 8 Push Ups 1 Squat Clean (155/105) Reminder: No classes Saturday Oct, 9th for our Barbells for Boobs Fundraiser/Competition
