Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

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7/12/2021

For Time:

20/18 Cal Row

30 Toes 2 Bar

20/18 Cal Row

25 Burpee to Plate

20/18 Cal Row

20 Pull Ups

20/18 Cal Row

15 Single Arm Devil Press

20/18 Cal Row

100′ OH Walking Lunge