Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

i

4/28/2021

For Time:

“9-6-3”

Snatch

Burpee Box Jump Over

(135/95)

7 Min Cap

**Rest 3 Mins**

Take 15 Mins to work up to 4 rep Front Squat