Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

i

4/21/2021

For time:

200m Row or 600m Bike

**6 Rounds- Rest 30 seconds between sets**

-12 Minute Cap-

Wod: “Grace”

30 Clean and Jerks (135/95)