Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

4/12/2021

Every 2 Minutes for 6 rounds

Perform 5 Back Squats

Increase weight each round

Amrap- 11

6 Burpee box step overs

12 Back Squats

(95/65)