Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon-Thur 5am-9pm | Fri 5am-8pm | Sat 7am-4pm | Sun 7am-1pm
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Elevation Fitness

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4/2/2021

For Time:

1600m Row

21 Thrusters

21 Push Ups

800m Row

15 Push Jerks

15 Hand Release Push Ups

400m Row

9 Clusters

9 Push up+ Shoulder Taps

(95/65)