Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

i

4/2/2021

For Time:

1600m Row

21 Thrusters

21 Push Ups

800m Row

15 Push Jerks

15 Hand Release Push Ups

400m Row

9 Clusters

9 Push up+ Shoulder Taps

(95/65)