Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon-Thur 5am-9pm | Fri 5am-8pm | Sat 7am-4pm | Sun 7am-1pm
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Elevation Fitness

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3/31/2021

AMRAP(9 MINS):

  • 9 Hang Power Snatch(95/65)
  • 40 Double Unders

–Rest 4 Mins–

12 Min Clock

  •  Take 6 sets to work up to a heavy 5 Rep Sumo Deadlift