Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
Follow Us

Elevation Fitness

i

3/31/2021

AMRAP(9 MINS):

  • 9 Hang Power Snatch(95/65)
  • 40 Double Unders

–Rest 4 Mins–

12 Min Clock

  •  Take 6 sets to work up to a heavy 5 Rep Sumo Deadlift