Your Total Health, Wellness,
and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
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• Nutritional Tips
• Open 7 Days a Week

631.321.1900 41 John St, Babylon, NY Mon - Fri: 5am - 10:30pm, Sat & Sun: 7am -7pm
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Elevation Fitness

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2/9/21

Part 1:EMOM x67-11 T2BRest 2 minsEMOM x68-12 push press(115/85)
Part 2: WOD7 minute clock40/30 cal bike30 Med ball cleansMax reps of burpee over bar with remaining time